Achieve Peak Performance Without Burnout

"Sometimes your B+ effort is all you need."

"Ummm excuse me? No. Absolutely not. I couldn't...

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Manifest a Life Full of Abundance

Let’s get super real. Most of 2020 for nearly all of us has had us feeling like a victim at...

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The Power of Gratitude

November, among other things, is National Gratitude month (in the US at least). Makes sense,...

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The Effect of Being Fine on High Performers

I’m fine. It’s fine. Everything is fine. 

How many times, in this year alone,...

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Breaking the Judgment Cycle

We can all agree that judgment permeates our world views these days. Hop on any social media...

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Trapped in Life's Hamster Wheel

I can't. I literally can't. I work my ass off 60 hours a week. At no point has a PTO day...

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What We See Affects Success

Energy - the lens through which we filter our thoughts, feelings, and actions, and thus see...

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The Impact of Energy

Two years ago, I was struggling… BAD! I constantly found myself asking, “what the...

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